Specialized Classes

Chair Yoga

Photo of two women seated facing each other in chairs placed over yoga mats, each with both arms upraisedJoin us every Tuesday & Thursday from 11:30 a.m. to 12:30 p.m. in the Dimond Park Aquatic Center event room for Chair Yoga. All the benefits of regular yoga without getting on the floor!

  • Release tension and stress
  • Improve physical agility
  • Strengthen balance
  • Improve range of motion, focus, and coordination

All ages welcome and no experience necessary. For up-to-date event information, see the DPAC schedule.

Due to the popularity of Chair Yoga, pre-registration is now required.

  • Registration opens each Friday at noon for the next week’s classes
  • General admission rates apply: $6/youth & senior, $8 adults. Pool passes accepted
  • Payment is not required at the time of registration
  • Check in at the front desk before class to pay or scan your pass
  • Classes are limited to 20 participants
REGISTER ONLINE

Chair Yoga is also offered at the Dimond Park Field House on Saturday’s at 11:30 a.m. Pre-registration is not available for that location, just drop in to participate.

Springboard Diving Class

Photo of lower diving board at DPACParticipants must be at least 8 years-old, with no maximum age.  Registration opens Friday, June 21 at noon, and the cost is $80 + tax for 8 lessons.

Introductory Class

This class is designed for individuals with little or no prior diving experience, who would like to learn the fundamentals of springboard diving in a safe environment.  Participants will learn proper diving techniques, including: approach, takeoff, flight, and entry.  The focus of the course will be on building confidence and mastering basic dives.

Class will meet July 9, 2024 through August 1, 2024, from 6:00 p.m. – 6:45 p.m. on Tuesday and Thursday nights at the Dimond Park Aquatic Center.

Intermediate Class

Take your springboard diving skills to the next level with our advanced class!  Designed for divers who have mastered the basics and are ready to push their abilities further.  Participants will develop their skills to include more advanced dives.

Class will meet July 9, 2024 through August 1, 2024, from 7:00 p.m. – 8:00 p.m. on Tuesday and Thursday nights at the Dimond Park Aquatic Center.